TAMING THE EMOTIONAL ROLLERCOASTER: MENOPAUSE MOOD SWINGS

Menopause can be a difficult time for women. The of the most common symptoms is mood swings. These swings can be wide, leaving you feeling giddy one minute and sad the next. It's important to remember that these shifts are understandable and aren't your fault. Your body is going major hormonal changes, which can definitely impact your feelings.